How are you doing all the things?

Feel like you are doing “all the things” but none of them are going very well? You are not alone. Here are some strategies that might help you respond more kindly to yourself and others. Please visit to learn more and find additional resources.

Notice for International Customers: We are currently investigating issues with our 416-492-2627 phone number for international customers only. We hope to resolve these issues soon! International customers can contact MHS via email, [email protected]. We thank you for your patience and continued business.